Anna Karastathi

Athens
Greece

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A practitioner of yoga since 1999, I completed the YogaWorks teacher training program (which blends Iyengar and Ashtanga styles with Viniyoga of Desikachar) at the Center for Yoga in Los Angeles in 2013. I am a Registered Yoga Teacher with Yoga Alliance (RYT 200).

My teaching method focuses on proper alignment, mindful movement, and the use of breath to achieve the balance between effort and ease in each posture. I believe in making yoga accessible and meaningful to all who seek to practice.

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