Anna Sanz

St. Albans
United Kingdom

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Hi Im Anna Sanz (Anahata) a qualified Yoga and Pilates teacher with over 20 years practice and 10 teaching all levels of Yoga , Core Strength and Pilates for adults, children , special needs (MS, Cancer) pre and post natal. My aim is to aid individuals to realize their full potential and I have been working at schools with students and teachers to bring into the curriculum ,the valuable knowledge of yoga and principals of conscious exercising with awareness to the connection of body, mind and spirit . I believe in the healing power within us and I continue to develop my studies and research into the energy body. I am also a landscape gardener, nature lover and environmental activist.