Anna Zehringer has 310hr registered yoga teacher with Yoga Alliance. She completed her 200hr training with Blooming Lotus Yoga School in Thailand in 2014 and she has also continued her education with Laughing Lotus San Francisco, studying yoga philosophy and the chakra system. She loves to combine her passion for travel and yoga, and has taught in California, Panama, and Guatemala. Yoga has helped her to be mindful, peaceful, and connect with her authentic self and it is her mission to share this path with others. Anna teaches mindful Hatha flow classes that include asana, pranayama, and meditation. She weaves traditional teachings of yoga into her classes offering a whole yoga experience. She encourages her students to take their yoga practice off the mat by applying observation, self-inquiry, mindfulness, and love in their everyday lives. Anna has also studied holistic health with the Institute of Integrated Nutrition and Thai yoga massage at the Yoga Forest in Guatemala.