Anne Bosi has been teaching Yoga since 1999 when she completed her first teacher training (with Erich Schiffmann). Over the years, she has taken countless workshops and trainings focusing on various aspects of this ancient tradition, and has had the honor of studying with many fine teachers. From 2006 through 2012, she studied twice a week with Anna Delury (a Senior Level teacher in the Iyengar Yoga community) in order to refine her own practice, as well as to continue honing her teaching skills. During this time, she also attended training sessions where Ms. Delury was preparing teachers for their assessments. Anne currently studies with Linda Nishio.
In her classes Anne strives to make the subject of Yoga accessible, interesting, and fun for all her students, regardless of experience, age, or physical challenges. Emphasis is placed on proper alignment, “listening” to one's own body to prevent injury or straining, and natural breathing. Modification of poses is given where necessary (IE: due to injury or medical conditions). Anne also teaches private lessons, corporate classes, and has extensive experience working with seniors. She has been a resident of Altadena since 2002 and is very excited to have the opportunity to bring this wonderful practice to the community.