Experienced yoga teacher Annie Hesford opened Glide Yoga in Claremont with Carol Hicks in 2016.
Annie completed an ISHTA yoga teacher training (300 hours) at Tamara Yoga and also studied with Nischala Joy Devi (100 hours) completing a Yoga of the Heart yoga therapy certification for people living with heart disease and cancer.
Annie’s love of yoga is inspirational and motivating. You will experience renewed vitality of body and mind. “I look forward to my yoga classes so much I have stopped a lifelong gym practice. Yoga empowers me; the classes are vigorous yet we are guided to attempt more challenging poses in such a way that they often seem effortless. When I walk in there is such a happy, welcoming atmosphere, I feel part of a supportive community. When I walk out I feel stronger calmer and more centered".(Gillian) student
Annie says, “My life has been enhanced and my horizons broadened by my yoga practice. So often life offers you a challenge and there have been many in my life, but these days I am a lot calmer, happier and more centred.