I teach my own rigorous and fun style of vinyasa yoga in the choir loft of a beautiful 19th century church, affectionately known as MaMA. My classes are conducted at a steady and fluid pace and afford each student his or her own unique experience. My goal is for practitioners to leave feeling great.
If you prefer a more personal experience, I offer private and semi private instruction, conducted in your home and tailored to fit your specific needs; meditation, prenatal, rehabilitation, and beginning to advanced asana practice. Private classes are taught in New York City as well as upstate.
You just need to show up,
and the rest will fall into place.
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