I am a Yoga and Pilates Instructor and a Massage therapist. I love to teach from the inside out. My goal as a teacher is to assist students to find their deepest awareness and move from that place. I hope that after taking one of my classes you almost feel as if you have had a deep massage. As a therapist I practice deep tissue Thai and Prenatal massage. I try and asses the needs of each client and develop a session that directly addresses those needs. All hopefully with a lot of love, humor and lightness.