Annemarie IJKEMA (Ambika) is a certified Sivananda hatha yoga teacher (200 hours RYS). In 2014 she completed an 80 hours yoga alliance teacher training course by Sarah Powers on Yin & Yang yoga and mindfulness. In 2015 she completed a prenatal and postpartum TTC by Carla Anselm. In 2016 she completed the Yin Yoga fundamentals course by Joe Barnett (30 HRS) as well as the Sivananda TTC refresher course and accessible yoga course.
She’s been teaching yoga since 2010 on an ad-hoc basis, and since 2012 regularly at the Sampoorna Yoga Studio and the EU Council.
Her classes are 60 or 90 minutes, based on the 5 points of yoga: proper exercise, proper breathing, proper relaxation, proper diet, positive thinking & meditation.
Yoga is an integral part of Ambika’s life as she’s dividing her time and energy between her marketing consulting work for EVA (vegetarian organisation) & teaching yoga so helping people living a more happy and healthy life.
She lives a vegan lifestyle as this corresponds perfectly with the Ahimsa value of the yoga tradition & with her own values and yoga practice.
Ambika is available for both individual as in-company group classes upon request.
Certifications
200 HRS RYS - Sivananda Yoga Vedanta - 2012
80 HRS YA - Yin Yoga/ Insight Yoga (Sarah Powers) - 2014
30 HRS - Prenatal and postpartum Yoga (Carla Anselm) - 2015
30 HRS - Yin yoga foundations (Joe Barnett) - 2016
TTC Refresher Sivananda Yoga Vedanta - 2016
Accessible yoga course - Sivananda Yoga Vedanta - 2019
Rating
Do yoga with me
Annemarie (Ambika) IJkema Teaches at
Featured Events
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Beginner's Yoga RetreatNov 10 to Nov 23
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Teacher Training (480 hours) - ASANER YOGAOct 29 to Sep 29
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Yoga & Wellness by the Caribbean coast of ColombiaJan 15 to Jan 21
Teachers Nearby
- Chiara (Chitra) Capello < 1 Mi
- Eknath Erwin Vann < 1 Mi
- Sabine Boone 2.8 Mi
- Dace Ošleja 4.0 Mi