I believe that…“Yoga is for Every Body!”
I am an E-RYT yoga teacher registered with The Yoga Alliance and Yoga Alliance International who has practised and studied yoga for over 30 years. Yoga and art are my lifetime passions.
I'm also a Mixed Media & Collage Artist and Co-Author of the powerful inspirational book LIFE Living in Fulfillment Every Day.
I love to teach yoga and encourage my students to be compassionate with themselves, to stay connected to their inner teacher—to listen to the messages their body is sending them during their practice, and to move mindfully in a respectful way thereby creating a practice honouring both their body and their energy level in each moment.
Alignments and modifications are always provided to suit individual student needs.
My intention as a yoga teacher is make my students feel at ease and comfortable, to help and guide them to improve their health and well being, and to empower and encourage them to grow beyond their limits.