My journey began in 1999 after attending a workshop with Baron Baptiste at a local fitness conference. I began teaching yoga in 2001 at Life Time Fitness in Centreville. I graduated from The Health Advantage Yoga Center's 200 hour teacher training led by Doug Keller and Susan Van Nuys in 2004. I completed Asheville Yoga Center's 500 hour teacher training in 2012. I was honored to present a workshop at Parkinson's Day in Richmond in 2013. I completed Level 1 of the Veterans Yoga Project in 2016.