I offer Dru yoga classes in Otley and surrounding area. Dru yoga is an accessible and potent style which uses flowing movement, classic postures, breath and visualisation. Dru yoga works with your body as it is and offers modifications geared to your individual needs so that no matter what your abilities are or level of fitness you can derive true benefits of relaxation, awareness and wellbeing, Learn to breathe, relax, reduce stress, ease aches and pains and improve well-being in a nurturing small class environment.
I teach 7 classes weekly in Otley and Burley West Yorkshire in addition to teaching for the WEA and corporate yoga. I have 200hr Dip (Dru Yoga) a degree in psychology and am also a musician