Since she was young, Anouschka has been studying and practicing several traditional Yoga stiles, philosophy and meditation; first classical Hatha Yoga and later until today, Ashtanga Yoga has been her daily practice.
Anouschka´s precise guidance and hands-on adjustments as well as her sense for humor are helping students to refine and deepen their practice.
Proficient by her Yoga training in practice and philosophy in India (Mysore, Tiruvannamalai and North India) and Europe, Anouschka knows how to connect technique with the depth of Yoga-Philosophy and to convey it in a caring manner to her students.
Anouschka is certified Ashtanga Yoga Teacher by Manju Jois and "International Teacher of Yoga & Vedanta RYS / YA 700h".
Her experience as an ACC Consultant / Life-Coach offers her Yoga students additionally an harmonic balancing in their Yoga practice.
On Tuesdays no morning class! • On Fridays no afternoon class!
PLEASE SIGN IN MIN. 12h BEFORE CLASS VIA EMAIL OR WHATS APP
• 0034 663 434 279