Antje's classes and any sessions with beYOUtiful Flow Yoga are inspired by the flow of life, intuitively guided by the freedom of the creative heart and include intelligent alignment and sequencing. Her Vinyasa flows, Meditation, Yin classes and body explorations guide her wide range of practioners through a steady yet easeful body and mind practice.
Yoga is Love and we need more Love in the world. To be able to enjoy the life we have been given, the aware alignment of mind, body, heart and soul are vital. A regular physical Yoga practice can bring strength and flexibility into the body and the mind and in this way preparing ourselves for any situation off the mat.
Antje decided to become a yoga teacher after experiencing and exploring different kinds of Yoga for more than ten years. She enjoys flowing to music and would like to manifest and travel further in her practice, knowing that there is not a certain goal, but just to be in that moment and breathe. One of the best ways to do so, is to teach. And through teaching she feels she can grow and learn from her students and herself.
Classes are tought in english and/or german and she also offers private sessions.
She also offers Reiki sessions and Ayurvedic consultations. For more info contact her - or check her website beYOUtifulflow with provider strikingly
Even after all this time,
The sun never says to the earth,
"You owe Me." Hafiz