Antonia Pantazatou

West Hampstead
United Kingdom
Average: 5.0 of 5 stars

1 Review

Antonia’s background in classical ballet and contemporary dance led her to the nurturing, healing and empowering benefits of yoga.
Antonia is passionate about constantly growing both as a student and teacher. She has attended several teacher trainings, through which she has been mostly inspired and influenced by Anna Ashby, Bridget Woods-Kramer and Sianna Sherman. Her classes explore the practices of the yoga tradition with an emphasis on optimal alignment. She encourages her students to cultivate openness and steadiness, playfulness and mindfulness, and invites them to create a deep transformation in their body, mind and heart.

Antonia offers public classes as well as private lessons and corporate classes. For more information, please visit her website or contact her.

Facebook Page:


Average: 5.0 of 5 stars

1 Review

Write a Review
Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
Yoga journey

Thank you so much Antonia for all your guidance and dedication in our Paddington Rec classes! I feel so much better because of them, and you are an inspiration for me to continue developing my mind, body and soul. Namaste.