Dedicated to finding the highest levels of service to offer the world in this lifetime.
The journey continues with a commitment to learning and living in Yoga. It's a process! How can we live to our highest potential, have total acceptance of the dark and the light and integrate these findings on all levels?
How can we meet ourselves in each moment? How can we unveil our true nature? These are questions the practice and learning of Yoga tends to inspire.
I love the energetic potential the body has and its ability to be recognized and harnessed; The exploration of the stillness behind the noise of the mind and testing the limits of letting go, as we reveal the present moment and feel our alive-ness to a fuller degree.
I've been exploring movement and expression, including Thai Massage, Somatic Therapy, Capoeira, and Ecstatic Dance throughout my life. For me, Yoga is a way of being; a lifestyle choice that gives us the tools to navigate through the spectrum of life’s myriad, colorful experiences.
After years of traveling and intensively studying yoga with some of the foremost teachers in the , Asia & the and teaching classes and workshops internationally in Nepal & Scotland, I am now based in Asia.
I now offer a unique fusion of the Hatha, Vinyasa & Yin styles of yoga asanas, as well as Meditation, Pranayama and Holistic Lifestyle classes through retreats and daily classes in both Koh Phangan, Thailand and Bali.