I have been teaching yoga since 2006. Specializing in Prenatal Yoga in the Kansas City area. I earned a Master's degree in Marriage and Family Therapy and now weave traditional talk therapy with yoga postures that help facilitate deeper healing and trauma release. Yoga Therapy and Prenatal Yoga led me to birth work and am a birth doula and childbirth educator.
I am the mother of four boys and married to the sweetest guy I know!
my website is and facebook group is OMamas and OMama Doula Crew is my doula page.