When Ashley Kay Zeller began practicing yoga in 2000, trust ignited. She found more than just a fitness fad. She found a spiritual, healing practice--the radiance to everyday life.
Before yoga, Ashley had severe anxiety and depression that cocooned her. This trust freed her to ditch the mood stabilizers and anti-depressants. She began teaching yoga shortly after.
Ashley encourages students not to pass judgment on any challenges within or around the body—it is essential to accept challenges by asking what can be learned from them? Whether she’s teaching Power Vinyasa or Yoga for a Healthy Back, Ashley's classes always have a basis of healing and freedom. Students are often reminded to truly be still, feel, and listen.
Ashley Kay Zeller has been teaching yoga for 14 years. Her first formal training was with the founder of All People Yoga Center and creator of Heartland Yoga Therapy, Nancy Schalk in 2005. She spent the next seven years mentoring and training with Master Yoga Teacher, Linda Marques and Grand Master Yoga Teacher, Jean Pierre Marques at Coronado Yoga and Wellness Center in Coronado, California.
Please contact Ashley to schedule a yoga class(es)/workshop at your location or destination. Bring yoga to your workplace, home, retreat, or event.