Ashlie Flood

Pomona, CA
United States

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Promoter of grounding/ earthing or connecting the body to the Earth for health and overall well being.

Strength and alignment focused teaching. I believe that our western lifestyle leaves our bodies underworked and our minds over stressed. By challenging the body in a powerful, strength focused asana, our minds are more easily able to find stillness, and balance the body/ mind overall.


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