My teaching style is all-encompassing. I am passionate about bringing yoga to the people. Whether you’re brand new or more advanced in your practice, I am here to support you during your journey. I encourage all yogis to show up authentically to their mat – all are welcome – no judgments, no expectations, just love. My yoga foundation is based in hot vinyasa, and has expanded to encompass yin/restorative, meditation, and truly a little bit of everything – I love it all!! Yet perhaps my favorite yoga discipline as teacher and student is Buti yoga.
I am also an avid writer and this is another huge aspect of my life and identity. As a way of merging my passion for writing with my love for yoga, I co-created , which is a yoga, health and wellness publication dedicated to empowering people through knowledge and inspiring them through positivity – an extension of my personal intention and dharma as a yoga instructor.