After earning a Bachelor of Science in Biology and practicing Yoga for 4 years, Asti now shares her passion for health and fitness with Yogini's in the Houston Metropolitan Area.
Yoga for Weight Loss
Yoga to Increase Flexibility
Yoga for Athletes / Sports Training: Golf, Tennis, Football etc.
Yoga to Reduce Stress: Stress Management
Yoga for Ailments: Arthritis, Depression, Insomnia etc.
Nutrition Education, Meal Planning / Preparation, Juicing and Personal Training