Greetings and Namaste. I am a 500 hour Yoga Alliance registered teacher in the US, teaching primarily hatha, vinyasa and restorative yoga. I am also influenced by Iyengar, Ashtanga, Kripalu and Acro-Yoga along with the philosophical systems of raja, hatha and tantra yoga to name a few. I practice, I teach, I co-create, I draw yantras, I play, I work, I try, I live, I be, I believe in the possibility of peace.
Please join me, reach out to me with any questions and visit my website for more information:
Certifications
- Master's Degree in Intercultural Management from the School for International Training
- Bachelor's Degree in Anthropology from Cornell University
- 500 hour Hatha Yoga instructor by Boundless Yoga Studio, Yoga Alliance registered
- 200 hour Vinyasa Yoga Instructor by the Santosha Yoga Center, Yoga Alliance registered
- 200 hour certified Restorative Yoga Instructor by Boundless Yoga Studio
- Off the Mat, Into the World Leadership Intensive
- Partner and Acro-yoga training
- many trainings and workshops over the years from acclaimed teachers such as Shiva Rea, Dharma Mittra, Yoganand Michael Carrol, Todd Norian, Chris Loebsack as well as all the wonderful souls teaching in smaller yoga studios in towns and cities where I live and travel
Rating
Do yoga with me
Astrid Jirka Teaches at
Featured Events
-
Yoga Intensive RetreatDec 16 to Dec 29
-
200 Hour Therapeutic Yoga Teacher Training - Costa RicaJan 5 to Jan 22
-
Costa Rica Yoga RetreatJun 1 to Jun 8
Teachers Nearby
- Ashira Tantra < 1 Mi
- Kathy Morris < 1 Mi
- Heather Healey < 1 Mi
- Gina Newlin < 1 Mi