Astrid Jirka

Ithaca, NY
United States
Average: 5.0 of 5 stars

1 Review

Greetings and Namaste. I am a 500 hour Yoga Alliance registered teacher in the US, teaching primarily hatha, vinyasa and restorative yoga. I am also influenced by Iyengar, Ashtanga, Kripalu and Acro-Yoga along with the philosophical systems of raja, hatha and tantra yoga to name a few. I practice, I teach, I co-create, I draw yantras, I play, I work, I try, I live, I be, I believe in the possibility of peace.

Please join me, reach out to me with any questions and visit my website for more information:


Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual