Hello, I am a 500-hour Certified Kripalu Yoga instructor and have been teaching yoga in the Westchester County for about 15 years. I specialize in Specialty Yoga such as Stress Reduction, Yoga for Osteoporosis and Strong Bones, Yoga for a Pain Free Body and a Stress Free Mind, Yoga for a Strong and Flexible Body. The Pain Free series focuses on different parts of the body where tension tends to accumulate.
I have been teaching privately, to groups, and to company employees.
To schedule a session please call 914.954.1594