I was born in Athens in 1974. I studied International Relations at the Panteion University of Athens, continued with my Master’s degree in Maritime Law at Cardiff University and attended the Executive Leadership Course of London Business School.
My personal journey with Yoga began in 2002 alongside my professional career in Shipping where I worked for nearly two decades. In 2013, I decided to focus exclusively on the teaching of Yoga.
I obtained my teaching degree in Hatha Yoga RYT200 from Ghyta Yoga School and a degree in teaching Yoga to children from the Yoga Kids International and Rainbow Yoga Kids. In 2016 I completed the Meditation Facilitation Mentorship Program and Yoga Ethics Course with Michael Stone and started studying alongside Alessandro Ortona. Over the years, I have attended, among others, workshops with Richard Freeman, John Friend, Doug Swenson, Patrick Broome.
I hold a certificate in Thai Massage Level 1 from Mindful Touch Training and I give Reiki treatments having obtained 1st and 2nd degree initiations.