I believe we are all connected in this Universe and we all know the truth deep inside! I love to share my path to self-awareness and take care of anyone who entrusts their time in me.

I was born in Athens in 1974. Long before yoga came to my life, I studied International Relations in Athens, continued with my Master’s degree in Maritime Law at Cardiff University and then attended the Executive Leadership Course of London Business School.

​​My magical journey with Yoga began in 2002 alongside my professional career in Shipping where I worked for nearly two decades. I obtained my teaching degree in Hatha Yoga RYT200 from Ghyta Yoga School and teaching Yoga to children from Yoga Kids International and from Rainbow Yoga Kids.

​In 2013, I decided to focus exclusively on teaching Yoga.

​In 2016 I had the honour of studying with Michael Stone completing his Mindfulness Meditation Facilitation Mentorship Program and his Yoga Ethics Course. In 2017 I completed my 14 months’ studentship with Alessandro Ortona, alongside whom I have been studying since. Over the years, I have attended workshops with Richard Freeman, John Friend, Doug Swenson, Patrick Broome, Helen Say, among others.

​I give Reiki treatments having obtained 1st and 2nd degree initiations and since 2015 I also give Thai Massage sessions having been certified in Thai Massage Level 1 from Mindful Touch Training.

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