Professional single mom with 2 brilliant and beautiful children. My passion for yoga has been nested in the BAPTISTE sequences and most recently in the alignment principals of the natural curvature of the spine [Sridaiva, bowspring]. My interest in yoga arrived in my life when running departed my life due to injuries. I now embrace having a lifelong physical practice that is beneficial and not prone to injury.
I am always eager to teach students how to be present in their bodies and how to write their own stories of empowerment into a healthier mindset and physical your body, connecting to it and moving it the way it was meant to move is my primary focus when teaching others.
My classes are encouraging, high energy and filled with yogis who also encourage, support and accept every yogi that steps on their mat for the first time. A community who embraces growth and looks for join us!