I teach group, private yoga therapy, workshops, SUP Yoga, and lead retreats in Redding, CA and abroad, so my schedule can vary a lot. Please check my website for the most up to date information and join me on land or on water for a private session(s) or group classes and events.
I have been teaching yoga since 2011 and a student since 2000. It fuels me to lead people into health, exploring their edges, taking them further than they imagined, yet also letting them know that where they are right now is exactly where they need to be and giving them permission to be there. I love challenging people's minds, bodies, and spirits.
I fought ovarian cancer for 1 and 1/2 years and was told 3 times I wouldn't live and this completely shapes the way I live, think, and teach. It's an honor for me to inspire and guide others by teaching yoga on land and on water. I own the On Water Yoga SUP yoga studio and I travel and teach land and SUP yoga private, semi-private, and group classes. I love the variety that each of these afford me. I am blessed so I can be a blessing.