As a graduate of the 200-hour and 300-hour International Yoga Teacher Training program of Intuitive Flow in Ubud, Bali, Indonesia, I am trained in Yoga Pranala in the Hatha style and a registered teacher under the Yoga Alliance. Under the guidance of seven teachers, I received a comprehensive and authentic transmission of the teachings of Yoga: pranayama, asana, bandha, mudra, meditation, chanting, Yoga Nidra, basic principles of Ayurveda, and the study of Yogic texts.

After starting Yoga in 2007 and having a personal practice for several years, I have personally witnessed how a daily Yoga practice can holistically affect one’s life. From transforming the body on the mat to one’s very spirit, I am an advocate of the Yogic tradition in its fullness.

As the owner of Soul Spark Yoga, I invite you to join me at the studio location in East Hill in Kent, WA. Check out for more information, class offerings, and pricing.

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