Aurore Masson

Kovalam Kerala
India
Average: 4.8 of 5 stars

5 Reviews

Hatha/Vinyasa yoga classes

Classes in English/ French

Very curious and passionate, I'm creating my own yoga practice and classes inspired by different styles and teachers.
Asanas (postures), pranayama (breathing techniques), relaxation and meditation are the bases in every of my classes. Each class is different and also adapted to any level, condition and health problem.
All along the practice, asanas are linked with vinyasas, which are transitions following the flow of the breathe. The body is continuously moving to feel the breathe like the rhythm of the practice.

Rating

Average: 4.8 of 5 stars

5 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual