I received my yoga teacher training from Sun Moon Yoga in Ann Arbor, and am a certified RYT-200 and member of Yoga Alliance. The philosophy of yoga (based on Patanjali's Yoga Sutras) is the central focus of my classes, encouraging the calming of the mind while creating space in the body to allow for free flow of energy.
I was practicing yoga long before there were any yoga studios near me (South Dakota), and was self-taught. Today, I am fortunate to live in a community of many wonderful yoga studios and many qualified teachers, and am honored to have the opportunity to preach what I practice. (I also love to run, and partake in the occasional marathon)
I can be reached at