I first took hatha yoga in high school. Years later, my young daughter, whose kindergarten teacher was teaching her yoga, inspired me to return to the practice. In 2001, one of my teachers introduced me to Kundalini Yoga. I was awed by its transformative power. I completed Level I (200 hr) teacher training, led by Hari Kaur Khalsa, (along with Gurmukh, Sat Kirin Kaur, Guru Meher Singh, Hair Simran Singh & Sevak ). I am certified by KRI and am a member of IKYTA and 3HO. I teach Kundalini Yoga as taught by Yogi Bhajan. My teaching is informed by alighnment principles learned during a long time and continuing practice of hatha yoga.
I am deeply grateful to all the teachers, too numerous to mention, who have guided me on this path.
PLEASE NOTE: The Wednesday class actually begins at 5:40 , rather than 5:30. Sat nam.