Seeing Barbara teaching in American Sign Language to a group of Deaf adults gives you a sense of quiet feeling and your eyes are gluing to her graceful hands of movement. You will be riveted and sharpen your awareness without relying on sounds around you. Your ears will be silenced for a moment and let quietness comes to you. Yoga is about movement and building strength in your body is important for any beginners. Focus is the key word in Barbara’s class without any distractions and learn to feel the “now” moment.