I have been practicing yoga for over 30 years. I love it! Yoga is a way of life for me and I endeavor to pass on to my students the passion I have for yoga. The benefits beyond the physical side of yoga if you practice.
I have done Iyengar, Vinyasa, Power and Yin Yoga, along with Yoga Nidra. I also teach meditation along with my yoga class and also on its own. Please join me on this joyful journey! Namaste