Barefoot BLISS Toni Larson

Bend, OR
United States
Average: 5.0 of 5 stars

9 Reviews

Hello, Welcome to Barefoot BLISS Yoga and so much more!  I'm delighted you've found me.  I am passionate about my offerings and hope to spend time with you soon!

I became a yoga teacher because I was inspired to be something more.  Helping people heal from their injuries and life's challenges to have a more fulfilling, happy and healthy way of being is what I've been called to do.

After practicing with me I hope you will  feel better in your  body, clearer in your mind and a renewed fire in your Spirit.   Yoga has changed my life and I'm excited that it can do the same for you.  All you need to do is be open to the possibilities and everything else will fall into place.  What I love about yoga is that anybody can do it and it's not just the yoga postures.  If you're looking for something to inspire you to grow and transform into your fullest and brightest self  I can present the tools  you need to put yourself back in forward motion.
Nature brings me joy and sets my heart on fire! I practice yoga to stay grounded, happy, healthy, balanced and connected to Spirit.  This keeps me doing the things I loves most in life.   All things rooted in love and gratitude, this is the recipe for life.

My teaching provides a relaxed atmosphere.  I believe in sustainable yoga and I teach with a very real and down to earth style.  Recognizing that each person’s body, range of motion, strength and energy is different, I create a unique and playful space so students can approach their practice with wisdom, courage and most importantly unconditional love.

Toni been teaching yoga for over 10 years.  She is a Retreat Leader and Shamanic Mentor where she helps you discover your own abilities to heal, become "unstuck" and step into your gifts.

Certified in Vinyasa Yoga since 2010 with Red Stone Yoga, Bend OR.  Toni teaches Restorative Yoga, Yoga Nidra, Gentle Yoga.  She;s trained with Rolfe Gates; Liz Heffernan, Soma Institue; Peggy Profant, Om Shala and completed her 300 hour Advanced YTT with Dolly Knaupp, Founder of Sacred Awakenings in Shamanic Yoga.

May all beings everywhere be happy, healthy and free!

When I'm not teaching I love to mountain bike, hike, camp, read, cook, garden and spend quality time with the people/dogs who bring me joy!


Average: 5.0 of 5 stars

9 Reviews

Write a Review
Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
Toni puts a tiger in my yoga tank

Toni is a fantastic yoga instructor! I met Toni off the mat and when our conversation drifted to my thinking of - but never acting on - getting into yoga on a regular basis, she encouraged me to attend a class. It only took once and I was hooked. I've been going for several years now and enjoy it a great deal. She is very respectful and helpful and is quick to offer alternative poses when I can't manage a particular 'base' pose.


She is also very mindful and practices in a 'safety first' way. I also enjoy her wonderful, warm sense of humor. I have been to classes with other instructors that were all serious, all the time, and it was possibly the main reason for not going back to them for more. I’m very thankful for Toni and her ability to add to the quality of my life. Namaste!

Average: 5.0 of 5 stars
One of the best

Having practiced yoga for over 40 years and having gone though so many instructors I couldn't count them all, I know I will always remember Toni as being one of the very best. Her blend of humor, spiritualism, and common sense are perfect. She doesn't come to class with a set routine but guides us according to how many are present, who they are, and their current needs and requests for specific poses.


It is difficult to be no-nonsense and funny at the same time, but Toni seems to have that knack. I especially appreciate her constant presentation of modifications or extra things people wanting more can do for nearly every pose. I also appreciate that classes with her are never stale - she brings new things and new ideas with her all the time. I would be very sad to see her leave my area, and when I leave I will be hard-pressed to find a teacher I like as much, I'm sure of that.

Average: 5.0 of 5 stars
Great job, Toni

Toni is a very kind & compassionate person. These qualities are evident in her teaching style as is her knowledge of the asanas, body mechanics and yoga info. Love her classes.

Average: 5.0 of 5 stars
Love Yoga with Toni

I have been practicing yoga with Toni for three years. It is amazing how the body changes with practice, and Toni has been my guide - challenging me each time I practice. One of things I appreciate most about Toni is how she ties spiritual renewal to each class. She shares readings and quotes that help me to think about more than just how my body is doing, but also how my heart is doing. I appreciate Toni greatly!

Average: 5.0 of 5 stars
True Believer

Can't beat Toni for providing a session developed around the group's needs. She arrives with a smile and spreads it to the entire class. Extremely knowledgeable and quick to support, or caution, her students. She is a true believer in the calling she has undertaken. Thank you, Toni!

Average: 5.0 of 5 stars
Toni is obviously following her Bliss

Toni provides an experienced, wise, nurturing experience through yoga and meditation. Her infectious smile greets you as you enter class, her warm and encouraging style keep you feeling motivated and supported throughout class. She seems to be a natural yogi and therefore it is so easy to receive her guidance. Nothing ever seems forced or fancy in Toni's class. She guides everyone in a way that is not pressured or insistent, but gentle and optional.


If you are new to yoga, let her know, she is a great yoga teacher and will help you to feel comfortable while exploring something new.
Her candlelight yoga nidra/Reiki gatherings are simply and profoundly relaxing-which is the most nourishing way to guide our human bodies to engage healing energy.
I am deeply and genuinely grateful for Toni's presence in my life.

Average: 5.0 of 5 stars
Best Yoga Teacher

Best Teacher ever no matter what style you are working on. You may have a full room but you always feel like Toni is talking to only you.

Average: 5.0 of 5 stars
Toni is Amazing

Toni is an amazing yoga instructor. Her utmost concern is to insure the safety of each individual in the class. Toni has an innate ability to determine the needs of the class and each individual. Toni is always careful to insure that each asana has modifications to fit the individual need of each yogi. I feel fortunate to have her as my yoga guide.

Average: 5.0 of 5 stars
love Toni

Love Toni!
I have been with her as a student for almost 4 years. she is wonderful!