I am a Kundalini Yoga Teacher, combining my Mindfulness meditation, Reiki and Massage therapists training in my work.
My general classes are fun dynamic and transformative, I use a lot of music and finish each class with a long relaxation using the Gong.
My specialist classes are in Addiction Recovery Yoga
and The Mother's Journey, Yoga for Pregnancy and
Yoga for the Elderly and Less mobile.
I also teach yoga in Primary schools.