Becky Gremaud

St. Louis, MO
United States

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I'm a clinical social worker by profession. I started practicing yoga in 1998 and immediately noticed feeling more comfortable in my body and softer in my heart. I completed a 200 hour teacher training at Sivananda Yoga Farm in 2003 and started teaching weekly classes soon after. I left full time work in 2009 when I had my first son. I enjoy a flow style practice with attention to the breath to stay rooted in the moment and slow transitions. I want to challenge students of all levels to make the practice their own and feel more flexible and softer in body, mind and spirit

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