I started practicing yoga in 1992. I completed my 200 hour level teacher training at the Yoga Connection in 2002 in Tucson, AZ. In 2005, I completed my training at the 500 hour level with the International Yoga College in Sedona, AZ. I completed my 300 hour Healing Emphasis Yoga certification in 2016 in Phoenix, AZ. I am registered with the Yoga Alliance at the E-RYT 500 hour level. I teach classic Hatha yoga with emphasis on the breath. I specialize in yoga for beginners, yoga for people over 50, correct yoga alignment principles and yoga with a healing focus. My area of special interest is Ayurveda, the traditional healing system of India. I have studied yoga in India at the Krishnamacharya Yoga Mandiram and at the Ayurvedic Institute in Albuquerque, NM.
I teach 3 classes per week on Zoom. Classes are offered Monday from 6:30-7:30pm, Wednesday from 6:30-7:30pm, and Saturday from 10:00-11:00am. I offer Yoga Nidra on the 2nd Sunday of each month on Zoom from 4:00-5:00pm. Please visit my website: for dates, times and cost or call me at 520-591-1468. Join me on the journey of yoga.