When I began practicing yoga I had no idea how deeply and profoundly it would affect my life. I immersed myself in many teachers and yoga styles throughout the years, practicing vinyasa, yin and kundalini. My practice also includes Lauren Walkers Energy Medicine Yoga. EMYOGA enhances a standard yoga practice to include working with the EIGHT ENERGY systems. The meridians, the aura, the electrics, the radiant circuits, the chakras, the celtic weave, the triple warmer, and the 5 elements are weaved into the yoga asanas to bring healing energy to the body.
My desire is to inspire others to practice Energy Medicine Yoga as a method maintain a healthy mind, body and soul.