I am a Yoga and dance teacher based in West Cork , Ireland. I have been teaching for 15 years, and practicing on and off since I was a teenager. I trained initially with Contemporary Yoga, Cork, and then since have completed modules in Yoga Nidra, Yoga for women's health, Pre and Post natal And have studied with many internationally known teachers here and abroad. I would say my teaching style is rooted in classical Hatha Yoga, and is influenced by the work of Scaravelli, Iyengar ( restorative Yoga) , The Satyananda lineage, somatic movement, dance and I am also a student and teacher with Danza Duende, an International network of teachers and practitioners committed to "dancing life" - and trying to live their art as life, life as art with authentic presence!
I am inspired daily by the amazing human body, its beauty and form, and the healing that occurs through Yoga.