Benjamin Parrish

I came to yoga through the lense of fitness and healing after a doctor told me to start going to church. Years later I discovered the path of Bhakti yoga and have surprisingly discovered religion in yoga, although "sarva dharman parityaja" and all that good stuff means I don't like to call it religion. I try to offer yoga for the mind body and spirit by focusing on offering a practice of using the body in the moment as a servant of breath expansion, and I would argue that this is the easiest way to access and serve the spirit. It is my hope to offer accessible yoga to all through private sessions or the several public offerings I give each week.