1000-hour Certified Yoga Therapist, 500-hour Registered Yoga Teacher, Unergi Body-Mind Therapist.
Tailors the health needs of the individual physically, mentally and emotionally, customized for medical conditions.
Management of back pain, arthritis, depression, cancer, headaches, insomnia, menopause, surgery recovery and other conditions.
Tools used in Yoga Therapy may include:
• Body Assessment
• Breathing Techniques
• Chair Yoga
• Chakra Balancing
• Deep Relaxation
• Guided Imagery
• Structural Yoga