My love for movement and dance began at 5 years old when I enrolled in my first ballet class. Dancing throughout my school years, it was only a matter of time before I began my passionate yoga journey which is now in its 30th year! I have studied with acclaimed international teachers including Ana Forrest, Shiva Rae, Twee Merrigan, Sindar Kaur, Lorin Roche, Donna Farhi, Sarah Powers, Wade Imre Morrisette, and Mark Breadner. I combine the wisdom of these leading modern yogis with my own unique understanding of how the body and breath move together to create the union that is yoga.
My classes are designed to inspire my students to experience moving meditation, where your yoga practice flows effortlessly and creates a balance between strength and inner calm.
Since 2013, I have been inspired by the powerful intelligence of Ana Forrest and Forrest Yoga sequencing. My classes invite you to move at a slower pace, giving time for muscles to heat, energy to build and an opportunity to delve deeper within, both physically and emotionally, and so discover the true medicine that is yoga.
I believe that yoga is for ‘every body’, and am committed to guiding my students mindfully through their practice, to ensure that they honour their body – its strengths and weaknesses – to prevent injury, and so build stamina, balance and inner calm.
One of my greatest passions is running my Goddess Retreats both within Australia and in Bali. Something magical happens when women gather together to relax, restore and rejuvenate and it's a privilege to create that space. Hear from previous years’ goddesses and see photos at baligoddess.