I am a RYT200 qualified multi-style yoga teacher.
I have been practicing yoga for 5 years, and am passionate about sharing all I know about yoga with the people around me.
Yoga is for everybody, no matter what age, size or fitness level. It is more about awareness and paying attention to your body than getting your leg over your head!
'Like' my Facebook page HartigYoga - Palm Cove,QLD for links to my blog articles and information about the anatomy and physiology and philosophy of yoga.