Trained in Traditional Ashtanga/Hatha and yoga as therapy. I also guide meditation and Yoga Nidra.
I have classes at the Community Centers both in Duarte and Monrovia, I teach at Foothill Gym in Monrovia, and I also do several private and semi-private classes both in Yoga and Yoga Nidra.
I am a Certified and Registered Yoga Teacher, ERYT200, RYT500 POLY500, Yoga Nidra Guide and Celebrant.
I am also on the staff of Gita Yoga Learning Center which is a 500 hour Yoga School