Bhaswati Seal

I recently completed the postnatal yoga course conducted by Bhaswati. I wanted to start after 4 months of delivery but was very tired to do so. Bhaswati advised me On certain Things to follow Like waking, oil massage etc. in preparation For the Classes so that my body becomes a little flexible and I gain Some energy. I followed her advise and started the classes a month later. Initially I felt my body a little stiff but gradually I improved a lot during the course of the classes.

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The instructor, Ms Bhaswati Seal, has small batch sizes of 3 to 4 people and pays individual attention to each and every student. She is a professional yoga, health and wellness coach. She was instrumental in giving advice on lifestyle changes, nutrition and eating habits apart from Yoga. I would definitely recommend to anyone.

I have recently done prenatal Yoga from www.srimoyiyoga.com, Bhaswati Seal, 9980625625

Ms. Bhaswati, our Yoga teacher looked at the various health problems we face and incorporated exercises/asanas accordingly. And I am feeling much better and energetic after joining and practicing the yoga, food and general practices she has suggested to follow.

Highly recommended.

I attended Srimoyi Yoga from Bhaswati Seal from August 21st 2015 to October 6th 2015.
I joined her class with the aim of building stamina and improving health.
On the very first day, she gave a detailed plan for a balanced diet and instructed me to follow a strict daily routine.
I have developed lot of passion towards yoga after attending her classes.
She addresses each individual's problems and truly cares for improvement.
She teaches all the Asanas and Pranayamas which will surely help for a disciplined lifestyle & all round development when done regularly.
I will definitely recommend her classes for anyone who wishes for a healthy body & mind.