Bijay J Anand

Mumbai Maharashtra

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A Kundalini Yoga teacher, certified by the Kundalini Research Institute, Los Angeles, Bijay has a holistic approach to health, as well as the elusive word "Happiness".

Bijay’s tryst with yoga started 25 years ago. Blessed with an inquisitive mind, he exposed himself to various forms of yoga including Ashthanga Vinyasa and Hatha.
The principle philosophy behind Bijay's teachings is love and its connection with the fourth chakra in our body called the Anāhata Chakra. Intertwined with his philosophy of love is the emphasis on a pure, organic and natural way of life. From the moment we open our eyes till the time we go to sleep at night, there are hundreds of actions that we perform in an automated, mindless manner. He emphasizes that if each and every one of these seemingly mundane actions are performed mindfully, then we will experience a change in our lives that is sublime, beautiful and exotic at the same time.

Bijay has just completed a book titled “Mindlessness to Mindfulness”. This book, due to be released by early 2016, lays down the ground rules for living a life of awareness and mindfulness.

He looks forward to sharing his understanding of love, health, life and relationships with anyone and everyone who has a strong and committed desire to change his or her life for the better.


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