I come from a background of extreme sports and personal fitness. Sports like surfing were methods for me to live "in the moment". Discovering yoga allowed me to accomplish this feat any time. Incorporating yoga into my physical training regiments allowed for greater strength, flexibility and muscle control. As well as keeping a strong mind.
Becoming a yoga teaching was my next step in my personal growth and allowed my desire to spread my passion for yoga and help others discover its many benefits to blossom.