Hatha is THE fundamental Yoga. I offer a class to challenge your composure and skill. It is a class experience for all levels of Yoga skill. You WILL Sweat . . .
Yoga strums an interior chord - it makes us feel good. Through trusted ancient techniques we find the vibration that every human body is seeking: to feel as it once was, to be in harmony, to find peace.
Yoga teaches us about ourselves and helps us to relate on a different paradigm. It teaches us to be pragmatic without calculation.
The classes I lead are organic, co-creative, and involve your complete attention.
At the end of each class my fervent hope is that "In me and through me" people leave feeling enlightened and empowered. It is the foremost reason for what I do.
"Form is in the Breath & Lesson in the Body."