I teach yoga because I am passionate about spiritual growth and well-being and truly believe in the transformational power of yoga and meditation. I wish for everyone to find joy in their yoga practice and learn to listen to their own bodies. Yoga is for me a practice of awareness and a path to a more wholehearted life.
I've practiced yoga since 2008, Ashtanga-Vinyasa being the practice where I took my first down dogs. Since then I've attended several yoga workshops in various styles and studied with different teachers, and I am especially grateful for Julie Martin and my teacher Cat Kabira who both inspire me immensely in my teaching.
My urge to start sharing the wonders of yoga brought me to Ubud, Bali, where I finished a life-changing 240 hours foundation teacher training with Cat Kabira – Yoga and Energetics. Few months later I found myself back with Cat in Ubud, in my 160 hours Advanced TT. Both trainings recognized by the Yoga Alliance.
I do my best to share what I've learned but I believe happiness is an inside job and although our inner world is sometimes a scary workplace, we need to keep showing up there. The exploration of our inner space is possible through yoga and meditation and I want to help people deepen the connection with themselves and that joy (love/light) we all carry with us.