I fell in love with yoga in 2007 when I attended my first class at a gym in Fort Collins, Colorado. As I continued to practice I decided to get my 200 hour training through Core Power Yoga in 2009. I have since taken restorative training as well as continued education through CorePower and Kindness yoga. I have studied many types of yoga and love sharing this practice. When I am not teaching or practicing yoga, I work as a research assistant in a healthy aging exercise lab at Anschutz Medical Campus. Outside of work you can find me hiking, seeing live music, traveling and spending quality time with my cute dog and husband!