500RYT -Retired from the Columbus City Attorney’s Office and proud mother of three, I continue my career teaching yoga to all ages, focusing on how the body can age productively. Whether you are in your 20’s, 30’s or beyond the body is aging and it can be empowering! My focus on alignment and awareness meld into a playful, challenging class connecting body and breath. Together with intelligent sequencing and individualized instruction, each student begins to deepen their personal practice and find a new felt appreciation of who they are TODAY, no matter their stage in life!
In addition to teaching public classes, I also am a supporting faculty member for Yoga Teacher Training with Laurel Hodory & Faculty in Columbus, Ohio.